Mar 20

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Are you diagnosed with Depression?

The thing about life is that there will be times wherein we will really feel down. We may acquire a news that is not pleasing to us or we may have a bad day at the office. And there is nothing that we can do so as to keep our moods happy and our spirits high all the time. We just have to accept the fact that, there are times where we will feel upset or sad regarding certain stuffs. A couple of people will surely experience downs and ups in their lives. If this seems to be you, then it can be that you are perhaps suffering from depression. Believe it or not, a lot of people will go through depressive states in their lives. On the other hand, if you are good at handling problems and stress, then you can prevent yourself from experiencing depression.

A whole heap of people are not aware that they are already experiencing depression until such time that an extreme action or series of events would happen in their lives. In this article, you will know more about depression.

What is depression?
With depression, it is a lot harder for us to keep up with our day to day lives. And if a person has it, emotions such as hopelessness as well as despair may take over and would leave you in a permanently low spirit. And having more knowledge about depression can help you to understand on why you feel the things you feel and how are you able to endure it.

What are the symptoms of depression
A couple of sufferers would describe having depression as a feeling like they are eternally living under a black cloud. And also, most of the time, they would say that nothing will ever be right in their lives and that they constantly feel a hollow inside them. Some of the most usual symptoms of depression are the following: feeling suicidal, inability to focus, feeling irritable and angry, and having low tolerance level, unexplained weight gain or weight loss, finding daily activities not interesting, behaving in a reckless manner such as substance abuse and compulsive gambling, feeling little to no energy or physically drained, difficulty in sleeping, finding day to day activities not interesting at all and so on.

And also, there are various types of depression. For instance, a lot of people are diagnosed with chronic depression. And people who are suffering from extreme mood swings as well as severe depression may even suffer from bipolar disorder.